8 Advanced Tips for Achieving Flow State: Your Superpower State of Mind What is flow state? If you are a creator of any kind you know what it means to be in “the zone”. It is a profoundly pleasant state of mind where you lose track of time and become deeply engrossed in what you are doing.
Many people ask me how I came to work with psychedelics and plant medicine. This is the story of how, I, a mother and a teacher developed a most unusual and unconventional profession. I first learned about the healing potential of psychedelic plants several years ago. I had just graduated from college with a degree in psychology and a minor in Spanish. My two children were small then and to make ends meet, I [...]
We all know our children may be exposed to psychedelic substances at some point in high school or college. Research around the heavily funded abstinence campaigns such as D.A.R.E clearly showed that these programs did not stop teens and young adults from using drugs - yet as parents we know that the ‘drug’ conversation still needs to be had. Most of us would rather have our children be able to talk with us about their [...]
By now you’ve probably seen have seen the viral video of neurons forming. Lit up on a gray surface the excited neurons wiggle excitedly, and begin to connect with other cells and clusters in the area. We can begin to see how a stimulus in the environment has a response in the brain. Something happens, we get an idea or new knowledge, a few more things happen to reinforce that idea, perhaps an emotion gets [...]
If we take our cue from nature, we realize that all living things must go into retreat. Frogs sink beneath the mud and go into a state of dormancy, slowing their heartbeat and taking in oxygen from the water through their skin. Garter snakes gather beneath the rocks in coils huddled together for warmth. Snails retreat into the perfect spirals of their shells growing a chalky skin over the opening until the rains return and [...]