About Forest Medicine

Why Forest Medicine?

Maybe you are searching in the branches for what is only found in the roots.


Sarah Hope is a Certified Nature Retreat Leader

Sarah Hope is a Certified Nature Retreat Leader

We are all of the earth and just like all other living things we have a unique purpose in this life. When people can truly feel their interconnectedness, their context in the great scheme of things tends to emerge naturally. I often coach in nature, helping clients to grow their intuition and hear the subtle messages waiting for us there. Together as coach and client, we work with the natural rhythms of the earth and its cycles so that change feels easy and natural, rather then like difficult and tedious.


Creating the life you knew you were meant to have.

Do you feel that there is untapped potential in your life? I can help you to make it real.

I offer a unique approach to coaching in which together we remove road blocks, limiting beliefs and conditioned responses that can be keeping you from the highest expression of yourself.

In integration life coaching, we work together to optimize and align the state of your body, mind, and spirit to create the perfect conditions for your true potential to emerge.

Microdose Coaching

Third Wave Certified Microdose Coach

Third Wave Certified Microdose Coach

You may have heard of microdosing.

There is a lot of buzz around the topic of microdosing, or using sub-perceptible amounts of psychedelic substances to evoke creative or flow states, and help anxiety and depression.

Certain psychedelics can create states of neuroplasticity, a state in which the brain is flexible and receptive to new types of learning and training.

There is also often a sense of increased ease with the self and a sense of natural interconnectedness.

I teach and coach people around this process.

Coaching can help individuals who have chosen this route to maximize its potential for healing and and realizing goals.

I’ve studied for the last year with experts in this field of research and I educate clients around the safest uses and setting the conditions for lasting and beneficial change.


My goal is to create safe spaces for individuals to have life-changing experiences and access the innate wisdom of nature.

By harnessing the healing properties of forest medicine and with lots of guidance and support, individuals gain the inherent ability to reclaim the self.

About Sarah Hope

Sarah Hope is a spiritual teacher, professional life coach and certified nature retreat leader. She is an interfaith minister, ceremonialist and trained guide of entheogenic (soul awakening) journeys. She has degrees in Psychology, Spanish and Education and is the author of the blog Souldaring.

As a career high school teacher and a life coach, she has honed years of experience in creating authentic engagement. As an advocate of experiential learning, she has taken groups of students to Europe and Central America.

As a coach and instructor, she works both individually and with groups. Her unique approach to this practice is to guide people back to their connection with the sacred and to navigate people back to their power so that they may fulfill their unique contribution to humanity. Her passion in life is helping people discover their own magic.

Sarah Hope |  Entheogenic Integration Coach